VETERAN OPS WATCH · Wellness

VA Puget Sound — Women Veterans Support Groups & Peer Wellness

Seattle · American Lake · Tacoma · Silverdale, Washington and virtual · Women Veterans support groups and peer wellness programs

Dates vary · visit organizer

Recurring weekly and monthly programs · confirm participation requirements and current openings

VA Puget Sound’s official page lists recurring women-focused support and peer programs: the Women Veterans Drop-In Group meets Thursdays, 11 AM–noon at Seattle VA; the Women’s Peer Support Drop-In Group meets Wednesdays, 10–11 AM at American Lake; and the Women’s Cancer Support Group meets virtually in one of two monthly cycles (fourth Monday, 9–10 AM, or first Thursday, 11 AM–noon; participants may join only one cycle, subject to capacity). The page also lists a virtual Maternal Health Group Thursdays 1–2 PM for women Veterans from 16 weeks pregnant through six months postpartum, and a postpartum drop-in group Tuesdays 10:30–11:30 AM for women Veterans with infants 6 weeks to 1 year. Contacts and participation requirements vary by group; review the official page or contact VA before joining. The same page lists recurring peer wellness walks in Tacoma, American Lake, Silverdale, and Seattle

VERIFIED — OFFICIAL SOURCE · Last verified Nov 1, 2026 · Recently updated

Date Pending

Availability

Unknown · Not reported by source

Eligibility

Women Veterans; each group has specific criteria. The cancer support group is for women who have had or have cancer; the maternal group is for women Veterans 16 weeks pregnant through 6 months postpartum.

Cost

No fees stated on the official page; confirm with VA. Personal transportation expenses may apply to in-person activities.

Organization: VA Puget Sound Health Care · official Patient Education & Wellness Programs page

Official source ↗

View official VA Puget Sound schedules and contacts ↗

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Veteran Ops Watch is an independent information resource, not affiliated with the VA. Confirm dates, eligibility, costs and availability with the sponsoring organization.